Our over 50’s strength class will be £10 per session and last approximately 1 hour. The session will take place in our private gym and have a maximum of 8 people per session. The class will focus on increasing longevity through getting stronger, improving technique of the basic and essential lifts, plus making connections with likeminded people. This class will be available to men and women.

If you are interested, please fill out the form below. The first people to fill out the form will be given discounts/offers on the class when it begins in Jan/Feb 2026.